Therapy, Explained

Helping spark internal revolutions through individual wellness coaching and mental health workshops.

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Wellness Services

Let’s Work Together

Individual, short-term wellness support to manage work stress and anxiety.

Available virtually throughout the United States.

Workshops, Panels, Interviews, and Private Circles for organizations looking to empower their member's mental wellness.

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Personal Coaching

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A YouTube Channel where we explain, demystify, and destigmatize mental health & mental health treatment.

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